Garchen Dharma Institut e.V.

Weekly meditations

Groups are open and free of charge - everybody is welcome.
All meditations are guided by Lama Tsering Rinpoche.

10:00-12:00 am White Tara
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Saturday

09:00-10:00 am Guru Puja 06:00-07:00 pm Dharmapala 07:00-08:00 pm we excercise Mudras, bell, Damaru and drums
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Friday

07:30-08:30 am Guru Puja 04:00-05:00 pm Kurukulle, Achi, White Dzambhala 05:00-06:00 pm Ngöndro part I, refuge
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07:30-08:30 am Guru Puja 07:00-08:00 pm Dharmapala 08:00-09:00 pm White Tara (also good for beginners)
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